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Spice up your chai with a little alcohol

Want to warm up your spirit this winter?  Try one of the chai tea recipes with a touch of alcohol. Vanilla Liqueur is a great choice.  The Navan Natural Vanilla Liqueur with natural black vanilla hails from the Vanilla Coast in Madagascar.  Try it and let us know what you think!

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Pu-erh Tea helps lower LDL cholesterol

This tea is made of fermented and age old leaves. The taste and flavor of this tea is close to black tea. This tea lowers the LDL cholesterol and also controls weight gain.

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Ready For a Healthier Picnic?

Judy Caplan, Registered Dietician and Nutrition Editor for the Washington Family Magazine suggests using an unsweetened ice tea that you can sweeten with a choice of sweeteners.  according to Caplan, sun tea or  white tea, chai tea, and green tea make great ice tea.

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Women might want to skip the coffee and opt for some tea instead

A new University of Washington study involving more than 2,000 women reports drinking at least one cup daily of green tea reduces the risk of ovarian cancer by 54 percent.  And the benefit isn't just with green tea.  A similar study from the National Institute of Environmental Medicine in Stockholm says two or more cups of Black tea also slashes the risk by nearly 50 percent.  Previous research suggests the same cancer protecting properties in both teas also helps reduce the risk of heart disease, as well as boosts brain power.

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Green Tea offers protection against eye diseases

Scientists have confiremed that Green tea is more than just a favorite of the health conscious.  Green Tea has newly realized benefits that could protect the eye against glaucoma and other eye diseases, according to research recently published in the Journal of Agricultural and Food Chemistry.

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Looking for Thanksgiving Ideas? Try Chai Tea Creme Brulee

This recipe for a soft and creamy creme brulee with a delicate hint of chai tea will delight guests of all ages.

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Dirty Chai

A chai tea latte with a shot of espresso?

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Green Tea Linked to Less Stomach Cancer in Women

Japanese women, but not Japanese men, who regularly drink 5 or more cups daily appear about 20 percent less likely to develop stomach cancer, study findings hint.

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Welcome to Chai Tea Recipe

Welcome to a treasure trove of recipes for making chai teas, lattes and more.

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